01 Mar 2026
The Abundance Code
I recently completing a 5 Day Challenge called Breaking The Invisible Money Barrier. As an accountant AND Coach for the Deeper Self, I still find these group processes fascinating. Especially when conducted by such experts in their field as my coach. I knew this was going to reveal more than just limiting beliefs about money and I was not disappointed. Core memories were revealed and the lessons finally released and made available to me. It reminded me of one of my book recommendations.
In The Abundance Code, Julie Ann Cairns blends neuroscience, psychology and lived experience to explore why so many capable people struggle to create the wealth and freedom they desire — and how to change that pattern from the inside out.
Cairns’ journey with abundance is not theoretical. After building a successful global corporate career, she found herself outwardly accomplished yet internally unfulfilled. Despite financial success, she recognised patterns of overwork, stress and self-sabotage rooted in earlier beliefs about worth, security and success. Her turning point came when she began studying the subconscious mind and rewiring the beliefs that had quietly shaped her results.
At the heart of the book is The Abundance Manifesto — a practical declaration that challenges readers to take radical responsibility for their internal world. Rather than chasing external outcomes, Cairns argues that sustainable abundance flows from identity, belief and emotional regulation. When we shift who we believe we are, our decisions, opportunities and financial outcomes begin to shift as well.
A powerful theme throughout the book is subconscious sabotage. Cairns explains how deeply embedded childhood programming — often formed before the age of seven — can unconsciously cap income, limit visibility, or create cycles of burnout. The subconscious mind, designed to keep us safe, resists change even when change would serve us.
By understanding the power of the subconscious and applying tools to rewire limiting beliefs, The Abundance Code offers more than motivation; it offers a method. For business owners, professionals and anyone ready to align success with fulfilment, this book is a compelling reminder that true abundance begins within.
This book is a great start and you can find it on my website vandersson.com. If you want to delve even further get in touch with me.
